ajennda presents menstrual cycle information alongside community believed lifestyle, diet, and fitness recommendations without scientific conclusion. referenced works are below.

50 Things You Need to Know About Periods (2020) Claire Baker

Cycles Journal (2022) Rachael Amber

Period Power (2018) Maisie Hill

Period Power (2018) Nadya Okamoto

WomanCode (2013) Alissa Vitti HHC

You Can Have a Better Period (2022) Le’Nise Brothers

Endocrinology: Adult and Pediatric (2015) Jameson, J. L., & Groot, L. J. D.

Menstrual Cycle Length and Patterns in a Global Cohort of Women
Using a Mobile Phone App: Retrospective Cohort Study (2020)
Grieger BSc, PHD, Jessica A., and Robert J. Norman MD

The Menstrual Cycle: a Biological Marker of General Health in Adolescents(2008)
Vaishali B. Popat,Tamara Prodanov, Karim A. Calis, and Lawrence M.Nelson

The Normal Menstrual Cycle and the Control of Ovulation(2018)
Reed, Dr. B. G., & Carr, Dr. B.

Online Articles
‘Cervix Positions Explained | High & Low Cervix | Natural Cycles’ (2022)

‘Cycle Syncing’, (2023)

‘Cycle Syncing: Hormone Balancing, Exercises, Food, and More’, (2020)

‘Cycle Tracking Puts You in Charge’ and ‘Birth Control’, (2023) 

‘Menstrual Cycle’, (2023) 

‘What The Moon Can Teach Us About Our Menstrual Cycle’, (2020)